Tips for Keeping it All Together3:58 PM
While there is little we can do about the outside distractions, there are a few tips to follow for keeping our insides stress-free and healthy. Follow these top-notch hacks for almost-instant relief!
- Write it down! Sometimes we just have so much going on – and finding the time to do it is nearly impossible. While a giant to-do list can seem daunting to some, for others (like myself) putting worries to paper helps them to feel in control. Grab a few sheets of paper and a colorful pen to put priority to those things that are bugging you. (For long-term planning in a Mom-friendly model, consider keeping a Bizzi2Go Planner, or some other small, ringbound binder.)
- Talk it out! If you’re not already setting aside an hour or so a week to have coffee with a friend or some pillow-talk with a spouse, start scheduling! An honest communication of your anxieties and fears are not only good for you, but it can help others to understand you better. (And maybe stop asking so much of you?)
- Take a walk (Or a jog, if your knees can handle it.) Getting a good flow of blood to your brain can help you to see things more clearly and give you an opportunity to recharge. If you have to take the tykes with you, grab a stroller and some tunes! Just 15 minutes can get you back into “action” mode, sans the stress.
Have some tips for us? Share what keeps you sane in the midst of it all, and we’ll pick one lucky winner to receive a set of (2) Roll-on fragrances from I Am (read the review here), valued at $29 each! You have until this Saturday, July 5th at 11 pm CST to get your entries in! One entry per person. Giveaway subject to our full site rules.
(*Earn 5 extra entries if you link to this giveaway! Just leave us an extra comment with a link to your mention.)