Make a Sweet Swap and Join Us for a SPLENDA® Twitter Party!

This post is part of the SPLENDA® 365 SWEET SWAPS ™ blogger program by McNeil Nutritionals, LLC. and The Motherhood, who sent me products and compensated me for my time. Opinions, experiences and photos shared here are my own, and I hope you enjoy them.

Do you crave sweets?  Experts recommend women consume no more than 6 teaspoons of added sugar a day, yet the average American eats 22 teaspoons daily! (And I'm one that probably goes a bit overboard, if I'm completely honest.) With the versatility of SPLENDA® No Calorie Sweetener, however, it's easier than ever to add a little sweet to your day (without feeling guilty about it later.)

In fact, the folks at SPLENDA® have made it easy to substitute their brand for your traditional white and brown sugars in most any recipe.  Here are some of my favorite tips:

• Sprinkle SPLENDA® No Calorie Sweetener on fresh or frozen fruit for a refreshing snack!
• Make your own vanilla latte at home by adding two SPLENDA® No Calorie Sweetener Packets, warm milk, and 1/4 tsp. of vanilla extract to your favorite cup of coffee.

Sound good? Get more tips and recipes to help you save calories from added sugar all year long at http://www.365SweetSwaps.com!  They will be offering 365 tips for a whole calendar's worth of goodness without guilt!

Join us tomorrow, March 4th for a SPLENDA® 365 SWEET SWAPS™ Twitter party at noon ET/11 a.m. CT/9 a.m. PT.  You can see full details at http://twtvite.com/sweetswaps.

Use hashtag #SweetSwaps to participate and be entered to win prizes!  What can you win?

Each prize includes a $50 Visa Gift Card and an assortment of SPLENDA® Sweetener Products! (Prizes will be randomly awarded to five participants who answer the trivia questions correctly.  Prizes limited to U.S. participants only.)

Be sure to follow hosts @TheMotherhood, @TheMotherhood25, @CooperMunroe and @EmilyMcKhann

See you then!