Make a Sweet Swap and Join Us for a SPLENDA® Twitter Party!

This post is part of the SPLENDA® 365 SWEET SWAPS ™ blogger program by McNeil Nutritionals, LLC. and The Motherhood, who sent me products and compensated me for my time. Opinions, experiences and photos shared here are my own, and I hope you enjoy them.

Do you crave sweets?  Experts recommend women consume no more than 6 teaspoons of added sugar a day, yet the average American eats 22 teaspoons daily! (And I'm one that probably goes a bit overboard, if I'm completely honest.) With the versatility of SPLENDA® No Calorie Sweetener, however, it's easier than ever to add a little sweet to your day (without feeling guilty about it later.)

In fact, the folks at SPLENDA® have made it easy to substitute their brand for your traditional white and brown sugars in most any recipe.  Here are some of my favorite tips:
  • Sprinkle SPLENDA® No Calorie Sweetener on fresh or frozen fruit for a refreshing snack!
  • Make your own vanilla latte at home by adding two SPLENDA® No Calorie Sweetener Packets, warm milk, and 1/4 tsp. of vanilla extract to your favorite cup of coffee.
Sound good? Get more tips and recipes to help you save calories from added sugar all year long at!  They will be offering 365 tips for a whole calendar's worth of goodness without guilt!

Join us tomorrow, March 4th for a SPLENDA® 365 SWEET SWAPS™ Twitter party at noon ET/11 a.m. CT/9 a.m. PT.  You can see full details at

Use hashtag #SweetSwaps to participate and be entered to win prizes!  What can you win?

Each prize includes a $50 Visa Gift Card and an assortment of SPLENDA® Sweetener Products! (Prizes will be randomly awarded to five participants who answer the trivia questions correctly.  Prizes limited to U.S. participants only.)

Be sure to follow hosts @TheMotherhood, @TheMotherhood25, @CooperMunroe and @EmilyMcKhann

See you then!